Avoidance (the trap)
Listening to a podcast and the gal used Positive | Negative and then changed the description to Light | Shadow.
Loved that because
there is such #truth available. Stop the child-like behavior of avoiding the Character Defects and find balance between our Character Assets and our Character Defects (we all have them!)
So let’s play the WHAT IF GAME•••
Society has taught us that food & exercise EQUAL health or a healthy lifestyle.
Go Google it ️ enter “healthy” it’ll be filled with food pics & exercise pics.
WHAT IF ️ we stop avoiding our thinking, our emotions, our highs & lows, our trauma's and our drama, etc. and the weight fell off because we are NO LONGER HIDING. WHAT IF we started moving because we frick'n love ourselves and desire to move!
GUESS WHAT?? When our self-esteem rises ️ when our energy rises ️ when our vibration rises ️ WE RISE NATURALLY
WHAT DO WE AVOID??
#avoidance shows up like this ️
on another person.
You’re very attached to (defensive about)
I know this because I HAVE IT
I know this because I had
the YEAH BUT’s TOO big time
STILL DO in certain area’s
NOW ️ what to do to #heal
I personally found a mentor / coach that had conversations with me ABOUT me SEEING me, understanding myself more thoroughly and in a more reasonable way.
It doesn’t have to me; there are many amazing coaches & mentors and I’m glad to make recommendations (even free resources I’ll make available to you ️ simply pm me)
Here's a link to my 2-HOUR TEST DRIVE
(in 2020 I moved my #volunteerism to my business ON purpose with purpose.) There are some suggestions on that page yet you can bring to the table whatever you choose.
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I'm a 'Perspective Detective' and I help clients become 'Perspective Detectives' in their own lives. I've created Signature Programs for discovering and uncovering the WHY we do the things WE do, ACT the way we ACT, STRUGGLE in certain areas of life and SOAR in others...