When it comes to expressing your emotions ️ do you suck at it??
With ya. Been there.
Can still happen.
Yet NOW I have tools for when I suck!
Smile. Giggle. Giggle.
If you “feel the feels” of fear around expressing yourself, expressing your emotions ️ you’re NOT alone.
We are NOT taught ANYWHERE, not in the home & not in school any type of tools for processing #emotions.
No tools alone creates even more #anxiety ON TOP OF the original host of emotions. Which is one of the main reasons I created my 360TAP Signature Program that has been so well received.
Peeps need tools. Me, too. We all do!!
Not being able to process emotions can cause us to feel like we have no right to feel our feelings, no ability to stand our ground, or step up for ourselves, even to set boundaries. What if you had the tools to feel to your core exactly what you want to say and express it beautifully.
So beautifully ️ your people say, “Gosh, that was beautiful!”
Who doesn’t want that sh*t! Right?
When we can’t process emotions; we struggle with communicating and expressing how we feel, too. It leaves us worried and fearful of the UGLY emotional train wreck with every attempt pretty much, and, that can leave us stuck in the mud and the muck.
I’m telling you right now I could NOT put into words how I felt 25 years ago when I was called to change.
I was taught HOW TO DO THAT! And, you can learn it, too!
These are the big & little nuances that keep us from going for our dreams, finding and having a voice, and living out loud.
Clearing the mud and the muck moves us naturally back to our original “core essence” we were born with.
Before any incidents, accidents or conundrums.
Many people spend a lifetime denying painful emotions, stuffing them, cursing them, numbing them and trying to pretend they don’t exist at all.
Many people also think processing emotions is hard ️ yet with the massive amount of information available to us these days ️ teachings and techniques ️ have advanced. We are way past the “shadow” days that made doing THE WORK seemed daunting and difficult.
My clients uncover & discover all the time and write me in delight - ALL the time! I love that for them (and, me!)
Here’s an EXAMPLE: often my clients realize they have character assets which is awesome, however, they also realize their character asset(s) can get out of balance. A highly organized person can become “controlling and overbearing”, their actual asset can turn into a character defect and they had no clue.
NO CLUE WHY people had started ignoring them OR bucking up to them, or staying away and disconnecting from them, avoiding them, etc. What felt like “a lack of love” was simply their people trying to survive the wrath of their control or controlling ways of being.
That’s just one little example. Once we know better - yes - we can do better.
Hope this helps...
What’s the definition of a #miracle ? Knowing yourself thoroughly! Smile.
A miracle really is the tiniest shift in our #perspective and that happens via THE WORK.
When we know better we can do better.
I'm a 'Perspective Detective' and I help clients become 'Perspective Detectives' in their own lives. I've created Signature Programs for discovering and uncovering the WHY we do the things WE do, ACT the way we ACT, STRUGGLE in certain areas of life and SOAR in others...