Emotional immaturity can be the result of many many different concepts and conundrums; yet often the onset can be tied to some sort of #trauma (aka hurt).
Lacking the tools to process our emotions is hard on our big ole heart and our nervous system (aka the body).
Can even cause our body to run as if it’s fighting a tiger for years and years. Causing system overload, bodily breakdowns and dis-ease which can lead to disease. Unprocessed emotions cause us to act out in the ugliest of ways, we are challenged around trust, we can be avoidant to intimacy and real connection both personally and professionally.
Also, keeps us from feeling safe, relaxed, serene, and content.
Simply stated unprocessed emotions
totally “mess with our mojo”. Smile.
So so often we find that our parents were emotionally immature. This allows us to see them as they were – human beings with their own wounds.
It allows us to also see our siblings, our significant others, our co-workers and collaborative partners, ALL OF OUR PEEPS – in a new loving light – YES – most of all – ourselves!
FYI: INCLUDING ME
This ONE concept alone has helped me LOVE MORE – meaning hold space for others KNOWING •what I just witness• is NOT THEM, NOT their core essence
or who they really are!!
At the core of this concept, we also take on the belief sometimes that we “make people feel” a certain way AND/OR we “feel a certain way” because of other people.
She “makes me feel” this or that.
He “makes me feel” less than.
You “made mommy mad”.
Don't do this or that “you'll upset your dad”
This type of messaging becomes “what people feel (and act out) is because of ME”.
Many many adults walk around in life suffering and undergoing big-time stressors, anxiety, sadness, anger, rage and even depression all under the umbrella outside influence. Seeking approval of or from others. Trying to please others – being responsible for the “feelings” of others.
If we’re unhappy in any way, shape, or form it's more than likely due to a focus on another human, or an experience with another human where you did not get what you wanted...
Bring it home brothers and sisters.
Home to you.
Let's uncover the mud and muck & step into clarity.
Let's discover what's in the messy middle & move into clarity.
Let's get back to your original “core essence” via clarity –️ move toward the person we were born as – born to be – before the conundrum came along – that jaded our JOY.
Emotional maturity is about being fully responsible for your own emotional state and all “the behaviors” that come with it.
How people respond and behave is all a clue and a reflection of their relationship with themselves.
And, that my friends begins with self-knowledge – self-awareness – course-correction – and it's a journey.
The journey is JOY.
A natural – knowingness
and a natural – joy.
Fewer #weeds sprouting UP
What’s the definition of a miracle??
The tiniest shift in perspective ‼️
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I'm a 'Perspective Detective' and I help clients become 'Perspective Detectives' in their own lives. I've created Signature Programs for discovering and uncovering the WHY we do the things WE do, ACT the way we ACT, STRUGGLE in certain areas of life and SOAR in others...