Vibrational Switch-A-Roo

Don’t ya just LOVE a good #vibrational Switch-a-Roo??  
Stepping of the merry-go-round of self-doubt for me required healing, reprocessing old stories, hurts &&& repositioning them, a real understanding from the inside OUT. 
 
Stepping off the merry-go-round of self-doubt for me was learning how to STOP fixating on people, words, actions and situations outside of myself. 
 
Stepping off the merry-go-round is a little constant – I’ve become committed to. 
 
The more we understand our personal vibrations the more willing &&& excited we become to be
accountable & 97% responsible for the way 
1) we speak to ourselves (aka self-talk); it changes naturally!  
2) the way we treat ourselves (aka self like/love); also changes naturally. 
3) Then, how we speak to and treat others...
 
I say it and say it often in my coaching practice, “We can speak without saying a word”. 
When our energy about ”self” shifts there are NO WORDS really worthy or even necessary....  It just is. 
 
The more we value ourselves naturally, the happier and more content we will be in everyday life. I believe this can’t be done from the head space and has to be done from the heart space.
 
The happier we become in everyday life, the less dependent we are on validation from others. 
 
The more we naturally validate ourselves, the less vulnerable we are at work, in career decisions, relationships, w/colleagues, in friendships and MORE...
 
            I LOVE THIS FOR ME &&& FOR YOU 
 
Let’s be willing to step into conversations that lead us to that place where we feel &&& know we are good and we are “ENOUGH”. 
 
Please share this post with someone you believe may not understand how their feelings about self - might be making them a target for upset &&& internal disturbances. 
 
I know from experience we can NOT always see ourselves clearly in the middle 
                  of the “messy mess”. 
The water (aka the mind) is muddy & murky.   This is what I call in coaching conversations “leading people out of the ditch” &&& helping them, supporting them, holding space for them, to get in back on a different, better, more creative ️path.  And, when they feel it ️the good stuff snow balls!!  
 
Does this teaching take away future challenges????  
    Nopie – not on this side of the grass! 
 
YET how we handle contrast, challenges & conundrums (all #natural in life) is WAY easier and we are WAY happier &&& grounded within the process of living life. 
 
Big Love,